Archive for May 18th, 2011
On flexibility and how NOT to train for an ultra…
Posted by: jawsome on May 18, 2011
About Me
I'm a 29 year-old former sprint track athlete (open 400, 4x400, 300m hurdles) who, after years of severely neglecting her physical health, lost 30 pounds and ran a marathon. My new goal is tackling my first Ultra...we'll see how that goes!
Upcoming Races
Hagg Lake 25k
February 19th, 2012
Jawsome's 30 for 30
May 6th, 2012
Oregon Wine Country Half Marathon
September 2nd 2012
February 19th, 2012
Jawsome's 30 for 30
May 6th, 2012
Oregon Wine Country Half Marathon
September 2nd 2012
Personal Bests
1 Mile: 00:06:29:
5k Distance: 00:23:53
4 Mile Distance: 00:32:03
10k Distance: 00:55:10
1/2 Marathon: 02:04:10
Marathon: 4:42:14
5k Distance: 00:23:53
4 Mile Distance: 00:32:03
10k Distance: 00:55:10
1/2 Marathon: 02:04:10
Marathon: 4:42:14
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